{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68dec999bd7f04b74f27748d/697b4eba498926ca4392c330?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 13: Jo - Reaching Goal Weight in Silence","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68dec999bd7f04b74f27748d/1769687440350-fe207e2d-769a-4fd7-8ec9-0d1462b8a001.jpeg?height=200","description":"<p>In this episode, I’m talking to Jo, a 60-year-old Australian feminist who quietly reached her goal weight — without telling anyone she was using weight-loss medication.</p><p>Jo shares a lifetime of thinking about weight, researching solutions, and circling the idea of medical treatment long before she ever started. For years, the knowledge was there — but timing, fear, stigma, and internal AND external resistance kept her waiting. When she finally did begin treatment, it wasn’t dramatic or public. It was private, intentional, and deeply personal.</p><p>We talk about a life shaped by weight struggles, even after healing from eating disorders.</p><p>This conversation explores secrecy, autonomy, feminism, and Jo offers a powerful perspective on aging, bodily control, and the quiet relief of finally living in a body that feels manageable — without explanations, before-and-after photos, or public permission.</p><p>A reflective, honest episode about timing, privacy, and what it means to choose yourself — even when no one else knows.</p>","author_name":"The Weight Medicine Podcast"}