{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68de61129688ba0b55248a09/68de658c078f9d9c72e61693?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Autistic Advocacy: Moving Is An Autistic Hell","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68de61129688ba0b55248a09/1759405160098-62c26618-3508-4dd9-92d9-69ca678ceb2a.jpeg?height=200","description":"<p>In this episode of <em>Autistic Advocacy</em>, Matt and Angela dive into the autistic hell that is moving—exploring the intricate details, overwhelming processes, and the regulation strategies that can make the chaos more manageable. From survival packs to emotional attachment to belongings, they break down the systems autistic individuals often need to stay comfortable and grounded at home.</p><p><br></p><p>🎧 What You’ll Learn</p><ul><li>How Matt navigated his recent move, including coping strategies for the stress and sensory overload it caused.</li><li>Why emotional regulation is the “number one job” for autistic people, and how to prioritize it during big transitions.</li><li>The benefits of creating an <em>Autistic Survival Pack</em> in each room—complete with comfort items, sensory supports, and tools for temperature regulation.</li><li>Why autistic folks may be more prone to hoarding tendencies and the emotional connections we form with belongings.</li><li>How to break the “generational curse” of clutter without sacrificing what truly matters to your wellbeing.</li><li>Practical ways to incorporate regulation techniques into every step of the moving process.</li></ul><p><br></p><p><em>Resources:</em></p><p><a href=\"https://www.ziffit.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Ziffit - Sell Your Books</a></p><p><a href=\"https://joffreys.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Matt’s Favorite Disney Coffee</a></p><p><br></p><p><em>Related Episodes:</em></p><p><a href=\"https://www.autisticculturepodcast.com/p/autistic-medical-needs-part-2-episode\" rel=\"noopener noreferrer\" target=\"_blank\">Autistic Medical Needs</a></p><p><a href=\"https://www.autisticculturepodcast.com/p/autism-affirming-social-skills-episode\" rel=\"noopener noreferrer\" target=\"_blank\">Autism Affirming Social Skills</a></p><p><br></p><p>🌟 Connect With Us</p><p>📱 Follow us on&nbsp;<a href=\"https://www.instagram.com/autisticculturepodcast/?next=%2F\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>🎧 Find us on&nbsp;<a href=\"https://podcasts.apple.com/us/podcast/the-autistic-culture-podcast/id1653171456\" rel=\"noopener noreferrer\" target=\"_blank\">Apple Podcasts</a>&nbsp;and&nbsp;<a href=\"https://open.spotify.com/show/6wyddJdKhPr0b74563fsFl?si=44b458376d0947b7\" rel=\"noopener noreferrer\" target=\"_blank\">Spotify</a></p><p>🛍️Our Autism-affirming&nbsp;<a href=\"https://store.dftba.com/collections/the-autistic-culture-podcast?srsltid=AfmBOooZpStgFz-IgohwbyvOoZq5KAnWMIEneY9MEQPJcYf1AF5sN5Y_\" rel=\"noopener noreferrer\" target=\"_blank\">merch shop</a></p><p>🌐 Learn more at <a href=\"http://www.autisticculturepodcast.com/subscribe\" rel=\"noopener noreferrer\" target=\"_blank\">www.autisticculturepodcast.com</a></p>","author_name":"Autistic Culture Podcast Network"}