{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68ddd218597bc7d53f35bec4/6927eac9e85b4ee0f94fb9b5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Midlife Skin Secrets with Dr Michelle White ","description":"<p>In this episode, Kate sits down with cdoctor and skin-health expert <strong>Dr Michelle White</strong> to unpack what your skin is <em>really</em> telling you during the messy, magical middle of life.</p><p>Midlife comes with a hormonal cocktail -  perimenopause, stress spikes, sleep changes, inflammation, shifting collagen — and your skin reacts long before you realise what’s going on internally. Michelle explains how to recognise the early signals: dryness, redness, adult acne, pigmentation, sensitivity, breakouts that appear “out of nowhere,” and that sudden feeling like your face has changed overnight.</p>","author_name":"Kate Jeboult"}