{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68ddd218597bc7d53f35bec4/68ddd3f26d92c33f9c07a13d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Elevate After 40: Redefining Midlife with Sarah Rusbatch","description":"<p>In the very first episode of <em>Midlifery</em>, Kate sits down with midlife coach <strong>Sarah Rusbatch</strong> to explore what it truly means to thrive after 40. Sarah shares the inspiration behind her transformational program, <strong>Elevate After 40</strong>, while Kate opens up about being right in the middle of the course herself. Together, they unpack the challenges and opportunities that come with midlife identity shifts, self-care, career pivots, relationships, and rediscovering joy.</p><p>If you’re a woman in your 40s or beyond looking for clarity, confidence, and a sense of purpose, this episode will give you insight, tools, and real-life inspiration to start your own journey of elevation.</p>","author_name":"Kate Jeboult"}