{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68db33ee597bc7d53f3ef079/68db3425597bc7d53f3f068b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Tom Cronin: Mastering Our Minds Through Stillness","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68db33ee597bc7d53f3ef079/d544793bd806789c1367d4a46f568418.jpg?height=200","description":"<p>There are moments in life when we can feel completely out of control but there is an anchor within our reach. In this episode with meditation teacher Tom Cronin, he and Sarah Grynberg discuss how to reprogram our subconscious, and how through the quiet power of stillness and calm, we can master our minds, and our worlds.</p> <p>&nbsp;</p> <p>Follow Sarah:</p> <p>Instagram: instagram.com/alifeofgreatnesspodcast</p> <p>Website: <a href=\"https://sarahgrynberg.com/\">https://sarahgrynberg.com/</a></p> <p>Facebook: facebook.com/sarahgrynberg</p> <p>Twitter: twitter.com/sarahgrynberg</p> <p>YouTube: youtube.com/sarahgrynberg</p>","author_name":"Sarah Grynberg"}