{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68db33ee597bc7d53f3ef079/68db341946a2532cdd1914e5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Unlock The Greatness Within: Taming The Inner Critic","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68db33ee597bc7d53f3ef079/a194eb67957b09d8d945400acbb9a0b7.jpg?height=200","description":"<p>Have you ever fallen victim to your own negative thoughts? If the answer is yes, then this episode is a must-listen. In it, Sarah Grynberg shares some of the techniques you can use to stop and counteract the cycle of self-criticism. Learn how to overcome negative narratives quickly, rebuild your self-belief and be kinder to yourself and others.</p> <p>If you want more wisdom on taming the inner critic, then listen to A Life Of Greatness episode where Sarah speaks with motivational speaker Tim Storey: <a href=\"https://apple.co/321OvxI\">https://apple.co/321OvxI</a></p> <p>&nbsp;</p> <p>Follow Sarah for more wisdom and inspiration:</p> <p>Instagram: instagram.com/sarahgrynberg</p> <p>Website: <a href=\"https://sarahgrynberg.com/\">https://sarahgrynberg.com/</a></p> <p>Facebook: facebook.com/sarahgrynberg</p> <p>Twitter: twitter.com/sarahgrynberg</p> <p>YouTube: youtube.com/sarahgrynberg</p>","author_name":"Sarah Grynberg"}