{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68db33ee597bc7d53f3ef079/68db34156d92c33f9c0df143?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Unlock The Greatness Within: How To Stop Worrying","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68db33ee597bc7d53f3ef079/2bda521b9f548d7d567aa4968e82079d.jpg?height=200","description":"<p>Is worry your default state? Then it could be doing you more harm than good. In today's episode, Sarah Grynberg shares her own personal techniques to overcome worry. Her recommendations will raise your spirits, help you feel more in control and most importantly, help you focus on and enjoy the present.</p> <p>If you want more wisdom on how to stop worrying, then listen to A Life Of Greatness episode where Sarah interviews Caroline Myss: <a href=\"http://apple.co/3sYINsE\">http://apple.co/3sYINsE</a></p> <p>&nbsp;</p> <p>Follow Sarah for more wisdom and inspiration:</p> <p>Instagram: instagram.com/sarahgrynberg</p> <p>Website: <a href=\"https://sarahgrynberg.com/\">https://sarahgrynberg.com/</a></p> <p>Facebook: facebook.com/sarahgrynberg</p> <p>Twitter: twitter.com/sarahgrynberg</p> <p>YouTube: youtube.com/sarahgrynberg</p>","author_name":"Sarah Grynberg"}