{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68db33ee597bc7d53f3ef079/68db34137be17a7f01be315b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Unlock The Greatness Within: Taking A Break From Social Media","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68db33ee597bc7d53f3ef079/ac3f75ecfd277f706e788d07f9d791e5.jpg?height=200","description":"<p>How productive is the time you spend on social media? If social media feels like it's taking away from your life more than giving, then it might be time for a time out. To help, in this episode Sarah Grynberg shares her approaches for decreasing your social media dependence and replacing that time with positive habits that serve you.</p> <p>If you want more wisdom on taking a break from social media, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: <a href=\"https://protect-au.mimecast.com/s/Z6BCCp819McALjEnHG-FK8?domain=google.com\">http://apple.co/3p4wsks</a>&nbsp;</p> <p>&nbsp;</p> <p>Follow Sarah for more wisdom &amp; inspiration:</p> <p>Instagram: instagram.com/alifeofgreatnesspodcast</p> <p>Website: <a href=\"https://sarahgrynberg.com/\">https://sarahgrynberg.com/</a></p> <p>Facebook: facebook.com/sarahgrynberg</p> <p>Twitter: twitter.com/sarahgrynberg</p> <p>YouTube: youtube.com/sarahgrynberg</p>","author_name":"Sarah Grynberg"}