{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68db33ee597bc7d53f3ef079/68db340d597bc7d53f3efb9a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sarah's Greatness: \"Being with my family at Christmas stresses me out\"","description":"<p>Does the stress of family gatherings during the Christmas period weigh heavily on your mind?</p> <p>Listen to this episode as Sarah Grynberg reveals insightful strategies to ease your worries and tensions. Acquire practical techniques, embrace the present moment, and establish realistic expectations for family interactions.</p> <p>Sarah advocates for the practice of self-love, setting boundaries, and letting go of lingering resentment. Uncover methods to liberate yourself from the strain of holiday family gatherings and navigate towards fostering a harmonious relationship with peace of mind.</p> <p><em>Andy Lee: The Journey To Greatness | Listen to the episode <a href=\"https://omny.fm/shows/a-life-of-greatness/andy-lee-the-journey-to-greatness\">HERE</a>. </em></p> <p>Purchase Sarah's Manifest Your Greatness Course <a href=\"https://sarahgrynberg.com/online-course\">here</a>. </p> <p>Purchase Sarah's Kid's Meditation <a href=\"https://sarahgrynberg.com/shop/kids-manifestation-meditation\">here</a>. </p> <p>Instagram: <a href=\"https://www.instagram.com/sarahgrynberg/?igshid=OGQ5ZDc2ODk2ZA%3D%3D\"><strong>@sarahgrynberg</strong></a>  </p> <p>Website: <a href=\"https://sarahgrynberg.com/\">https://sarahgrynberg.com/</a></p> <p>Facebook: <a href=\"https://www.facebook.com/SarahGrynberg/\">facebook.com/sarahgrynberg</a></p> <p>Twitter: <a href=\"https://twitter.com/sarahgrynberg\">twitter.com/sarahgrynberg</a></p> <p>YouTube: <a href=\"https://www.youtube.com/@sarah.grynberg\">youtube.com/sarahgrynberg</a></p>","author_name":"Sarah Grynberg"}