{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68db33ee597bc7d53f3ef079/68db340d09b1c365e421b32b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Gary Brecka: The Truth About ADHD, Anxiety, Seed Oils, and the 2-Minute Trick to Fall Asleep Fast","description":"<p data-start=\"0\" data-end=\"200\">Ever feel like you're doing everything the health experts say and still feel exhausted, anxious, or stuck?&nbsp;</p> <p data-start=\"202\" data-end=\"607\">Once a leading mortality expert who could predict when someone would die down to the month, Gary Brecka now uses that same data-driven science to help people reclaim their health, energy, and vitality. In this explosive and eye-opening conversation, Sarah Grynberg sits down with Gary to uncover the real reason behind so many modern illnesses and why you might not be broken, just biologically deficient.</p> <p data-start=\"609\" data-end=\"939\">You'll learn:</p> <p>*Why anxiety, and autoimmune conditions often stem from one root cause</p> <p>*The truth about seed oils, are they really harming you?</p> <p>*A simple technique to put you to sleep in minutes</p> <p>*The genetic switch that could be sabotaging your body's ability to heal</p> <p>*What every doctor should be asking, but isn't</p> <p data-start=\"941\" data-end=\"1111\" data-is-last-node=\"\" data-is-only-node=\"\">This isn't another health trend. It's a radical return to what your body has needed all along. Prepare to see your health and your potential through an entirely new lens.</p> <p data-start=\"941\" data-end=\"1111\" data-is-last-node=\"\" data-is-only-node=\"\">Gary Brecka is bringing &lsquo;The Ultimate Human' to Australia for the very first time this October. Tickets are available&nbsp;<a href=\"https://premier.ticketek.com.au/shows/show.aspx?sh=GARYBRE25\">here.</a></p> <p data-start=\"941\" data-end=\"1111\" data-is-last-node=\"\" data-is-only-node=\"\">Keep in touch with Gary Brecka &amp; join his challenge <a href=\"https://www.garybrecka.com/\">here.</a></p> <p>Purchase Sarah's book: Living A Life Of Greatness&nbsp;<a href=\"https://www.amazon.com.au/Living-a-Life-of-Greatness/dp/1761470833/ref=mp_s_a_1_1?dib=eyJ2IjoiMSJ9.pWIvb7D7B5Dl7Yg_r4C0gA.8s7caF4V3jDWa22hSGUd0dPZ8fGdRPmZ53_sFhRSzkc&amp;dib_tag=se&amp;keywords=9781761470837&amp;qid=1730171172&amp;sr=8-1&amp;fbclid=PAZXh0bgNhZW0CMTEAAaadKDt78oZpwUvf72YXcquE1x4Q-tA712JCd_Y1bvVR4JWDHqr0MeMsv7Q_aem_2JgNGaI6GVMYaKTpCv5kRQ\">here.</a></p> <p>To purchase Living A Life of Greatness outside Australia <a href=\"https://www.allenandunwin.com/browse/book/Sarah-Grynberg-Living-a-Life-of-Greatness-9781761470837\">here </a>or <a href=\"https://www.readings.com.au/product/9781761470837/living-a-life-of-greatness--sarah-grynberg--2025--9781761470837\">here.</a></p> <p>Watch A Life of Greatness Episodes On Youtube <a href=\"tps://www.youtube.com/@sarah.grynberg\">here.</a></p> <p>Sign up for Sarah's newsletter (Greatness Guide) <a href=\"http://bit.ly/SarahGrynbergSubstack\">here.</a></p> <p>Purchase Sarah's Meditations <a href=\"https://sarahgrynberg.com/shop-online\">here</a>.</p> <p>Instagram: <a href=\"https://www.instagram.com/sarahgrynberg/?igshid=OGQ5ZDc2ODk2ZA%3D%3D\"><strong>@sarahgrynberg</strong></a>&nbsp;</p> <p>Website: <a href=\"https://sarahgrynberg.com/\">https://sarahgrynberg.com/</a></p> <p>Facebook: <a href=\"https://www.facebook.com/SarahGrynberg/\">facebook.com/sarahgrynberg</a></p> <p>Twitter: <a href=\"https://twitter.com/sarahgrynberg\">twitter.com/sarahgrynberg</a></p>","author_name":"Sarah Grynberg"}