{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68da49ee86008eb23037db2a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Black Women Healing","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68da49ee86008eb23037db2a/1779932866580-0f247cfa-b579-4ff9-bab3-ae03f982155a.jpeg?height=200","description":"<p>Black Women Healing Podcast is a safe space hosted by Licensed Marriage and Family Therapists  Jamie and Myra as they navigate motherhood, mental health, relationships, purpose, and the everyday realities of being Black women. Through honest conversations, lived experiences, and professional insight, the podcast creates space for women who are ready to move from survival mode and burnout into softness, healing, rest, and intentional living.</p><p><br></p><p>As moms, therapists, and women doing the work in real time, we understand the weight of constantly showing up for everyone else while learning how to show up for ourselves. Each episode invites listeners into conversations centered around healing, boundaries, self-worth, joy, vulnerability, and redefining what wellness looks like for Black women and mothers.</p><p>Send inquires and questions to: <a href=\"mailto:Bwhcpodcast@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">Bwhcpodcast@gmail.com</a></p><p>Follow us on social:</p><ul><li>IG: <a href=\"https://instagram.com/bwh_pod\" rel=\"noopener noreferrer\" target=\"_blank\">@bwh_pod</a></li><li>TikTok: <a href=\"https://tiktok.com/@blackwomenhealingpod\" rel=\"noopener noreferrer\" target=\"_blank\">@blackwomenhealingpod</a></li><li>YouTube: <a href=\"https://www.youtube.com/channel/UC3cZ6NuNO3QSw7A3HWoF5vA\" rel=\"noopener noreferrer\" target=\"_blank\">@bwh_pod</a></li></ul>","author_name":"Black Women Healing"}