{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68da307b136216b12fc38bf5/69de32ca2cab0d3ec8865b3d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Richard Osman: The Gratitude List","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68da307b136216b12fc38bf5/1777553121554-2efc5197-c20c-46a6-a015-60d260895fa9.jpeg?height=200","description":"<p>In this week’s bonus episode best-selling author, podcaster and TV host Richard Osman shares the things he's grateful for. Having suffered with poor eyesight his whole life, Richard appreciates the things he <em>can</em> see. Daytime TV and sport also feature, along with a detailed discussion about Ronnie O'Sullivan and what the last signs of humanity might be.</p><p><br></p><p>Head to the main episode to hear about Richard's food addiction, his relationship with shame and navigating changing behavioural patterns.</p><p><br></p><p>You can send in your thoughts and reflections to <a href=\"mailto:hello@howdoyoucopepod.com\" rel=\"noopener noreferrer\" target=\"_blank\">hello@howdoyoucopepod.com</a> or via <a href=\"http://howdoyoucopepod.com/\" rel=\"noopener noreferrer\" target=\"_blank\">howdoyoucopepod.com</a></p><p><br></p><p>Watch and subscribe on YouTube @howdoyoucopepod</p><p><br></p><p>Follow the show on <a href=\"https://www.instagram.com/howdoyoucopepod/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>, <a href=\"https://www.tiktok.com/@howdoyoucopepod\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a> and <a href=\"https://www.facebook.com/howdoyoucopepod\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p><br></p><p>How Do You Cope is a <a href=\"https://significanthq.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Significant Production</a>.</p>","author_name":"Significant Productions"}