{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68da307b136216b12fc38bf5/68da3090136216b12fc39040?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Tuppence Middleton: The Gratitude List","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68da307b136216b12fc38bf5/a3ffe0513d3ca7bdd226bc7767253b90.jpeg?height=200","description":"<p>In this week’s bonus episode, actor Tuppence Middleton shares the 5 things she’s currently grateful for, in a list that spans pens to powerplants.</p><p><br></p><p>Head to the main episode to hear about Tuppence’s experiences of living with OCD, how becoming a parent has affected her condition, and how she’s come to accept living with obtrusive thoughts.</p><p><br></p><p>You can send in your thoughts and reflections to <a href=\"mailto:hello@howdoyoucopepod.com\" rel=\"noopener noreferrer\" target=\"_blank\">hello@howdoyoucopepod.com</a> or via <a href=\"http://howdoyoucopepod.com\" rel=\"noopener noreferrer\" target=\"_blank\">howdoyoucopepod.com</a></p><p><br></p><p>Watch and subscribe on YouTube @howdoyoucopepod</p><p><br></p><p>Follow the show on Instagram, TikTok and Facebook @howdoyoucopepod</p><p><br></p><p>If you need support, you can find advice and someone to talk to by visiting <a href=\"http://www.samaritans.org/\" rel=\"noopener noreferrer\" target=\"_blank\">www.samaritans.org</a>, emailing jo@samaritans.org or calling 116 123.</p><p><br></p><p>How Do You Cope is a Significant Production.</p>","author_name":"Significant Productions"}