{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68da307b136216b12fc38bf5/68da308c136216b12fc38f29?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Gratitude List: Sophie Willan | 3","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68da307b136216b12fc38bf5/f0e920196907a59add8ff260b1d9475e.jpeg?height=200","description":"<p>In this week’s bonus episode, comedian and actor Sophie Willan shares the 5 things she’s currently grateful for. No stranger to writing gratitude lists, Sophie delves into her trusty No Probllama note book (complete with a llama on the cover) to describe everything she is thankful for.</p><p><br></p><p>Head to the main episode to hear about Sophie’s experiences of growing up in the care system, receiving her records in a plastic bag at a train station, and why it’s okay to just be okay.</p><p><br></p><p>You can send in your thoughts and reflections to hello@howdoyoucopepod.com, or follow the show on Instagram and TikTok @howdoyoucopepod.</p><p><br></p><p>Listen to How Do You Cope on the Wondery App or wherever you get your podcasts. You can binge episodes early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting <a href=\"https://wondery.com/shows/how-do-you-cope/\" rel=\"noopener noreferrer\" target=\"_blank\">wondery.com/links/howdoyoucope</a> now.</p>","author_name":"Significant Productions"}