In this episode of The Triage Table Podcast, we uncover the hidden impact of the things parents say the words that seem harmless in childhood but quietly echo through adulthood as shame, insecurity, and depression.
From phrases like “Stop crying” to “You’re such a disappointment,” we explore how emotional invalidation and comparison shape a child’s self-worth and emotional health. This isn’t about blame it’s about awareness, healing, and breaking generational patterns of emotional silence.
Join me as we talk about the power of words, the inner child that still longs to be heard, and how you can start rewriting the narrative within yourself.
Because sometimes, healing begins not with medicine but with gentler words.
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