{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68d4082507474c677168c235/6ad0b1de8f90a39dfcbb51af?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Paddy Mitton - October, 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68d4082507474c677168c235/1791974304484-34c94148-0d71-4bc2-8927-c3c504f9bb2e.jpeg?height=200","description":"<p>This week Paddy reflects on this time of year, on one of his final dog walks before leaving for Antarctica.</p>","author_name":"Coldhouse Collective"}