{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68d4082507474c677168c235/6a6c65b5b8ef037caaccfe8d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Al Humphreys - August, 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68d4082507474c677168c235/1785913321074-4ad20770-158d-45b7-92b4-da442c8544f5.jpeg?height=200","description":"<p>This week Al shares a new perspective while sitting in his local river.</p>","author_name":"Coldhouse Collective"}