{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68d4082507474c677168c235/69f9ea7f1353c87e11c5e761?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Al Humphreys - May, 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68d4082507474c677168c235/1777986005860-7d4a4c95-799c-49db-9e63-af2b13c69212.jpeg?height=200","description":"<p>This week Al reflects on the beauty of Spring.</p>","author_name":"Coldhouse Collective"}