{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68d2b50a02bd591597ac6dda/68e2f12de993106580b8815e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep #120 - People Pleasing","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68d2b50a02bd591597ac6dda/1759703060972-2c021170-735b-4860-8902-4e8b6cefb1b2.jpeg?height=200","description":"<p>This one’s for all my recovering “yes” people.</p><p>You know that feeling when you say yes, but every cell in your body is screaming no?</p><p>Yeah… that one.</p><p>In this live class replay, I get real about people-pleasing — where it comes from, how it hides behind kindness, and why it secretly drains the hell out of you. We talk about fake harmony that breeds resentment, why “nice” isn’t the same as good, and what it actually looks like to set boundaries <em>without feeling like an a**hole</em>.</p><p>I also share my own story of burning out (and breaking free) from decades of chronic pleasing, plus how childhood conditioning can turn us into adult shape-shifters just to stay loved and accepted.</p><p>If you’ve ever felt like Amazon Prime for everyone else — fast, free, and always available — this one’s for you.</p><p><br></p><p><strong>In this episode:</strong></p><p><br></p><p>•\tThe difference between being kind and being self-abandoning</p><p>•\tWhy saying “no” is an act of self-respect, not selfishness</p><p>•\tThe sneaky ways guilt disguises itself</p><p>•\tWhat happens when you stop feeding the narcissists</p><p>•\tAnd how to rebuild a life where honesty, not approval, leads the way</p><p><br></p><p>Take what lands. Leave what doesn’t. But promise me this — start checking if your yeses are real.</p><p>------</p><p><strong>Come say hi 👋</strong></p><p>📍 <a href=\"https://www.instagram.com/dannybunny.co\" rel=\"noopener noreferrer\" target=\"_blank\">instagram.com/dannybunny.co</a></p><p>🌐 <a href=\"https://dannybunny.co/\" rel=\"noopener noreferrer\" target=\"_blank\">www.dannybunny.co</a></p><p><br></p><p>✨ <strong>Letters from the Universe</strong></p><p>28 days. 28 love notes. Daily cosmic nudges to stir your soul.</p><p>👉 <a href=\"https://lito.kit.com/letters\" rel=\"noopener noreferrer\" target=\"_blank\">https://lito.kit.com/letters</a></p><p><br></p><p>📖 <strong>Dear Dan: 80 Questions</strong></p><p>The ultimate guide to life, business, money, and relationships.</p><p>It’s free. It’s fierce. It’s fabulous.</p><p>👉 <a href=\"https://dannybunny.co/deardan\" rel=\"noopener noreferrer\" target=\"_blank\">https://dannybunny.co/deardan</a></p><p><br></p><p>🧠 <strong>How to Feel Better (No Matter What)</strong></p><p>A 2-hour workshop that’s changed hundreds of lives.</p><p>Learn how to blow your own mind and feel better, fast.</p><p>👉 <a href=\"https://lito.hopper.so/c/hubs/thecircle/checkout?activeTab=shop&amp;productId=69e99faa626d42352a024b80&amp;productPlanId=69e99faa626d42352a024b81\" rel=\"noopener noreferrer\" target=\"_blank\">How To Feel Better Workshop</a></p><p><br></p><p>⭕️ <strong>The Circle – Return To Yourself</strong></p><p>A dojo for personal sovereignty in the age of everything.&nbsp;</p><p>For thoughtful, creative humans who want clarity, self-trust, and a way to move through life and work without losing themselves.</p><p>👉 <a href=\"https://dannybunny.co/circle\" rel=\"noopener noreferrer\" target=\"_blank\">https://dannybunny.co/circle</a></p><p><br></p><p>🚀 <strong>BYOB – Be Your Own Boss</strong></p><p>Build a real online business without burning out or selling your soul.</p><p>For creatives, coaches &amp; curious humans ready for more sovereignty.</p><p>👉 <a href=\"https://dannybunny.co/byob\" rel=\"noopener noreferrer\" target=\"_blank\">https://dannybunny.co/byob</a></p><p><br></p><p>🎓 <strong>Supercoach Academy</strong></p><p>Become a certified coach and build a thriving coaching business in 12 weeks.</p><p>👉 <a href=\"https://dannybunny.co/supercoach-academy\" rel=\"noopener noreferrer\" target=\"_blank\">https://dannybunny.co/supercoach-academy</a></p><p><br></p><p>🥕 <strong>Carrots for the Soul</strong></p><p>Free Human Design charts, masterclasses, mindset guides &amp; soul snacks.</p><p>👉 <a href=\"https://dannybunny.co/carrots\" rel=\"noopener noreferrer\" target=\"_blank\">https://dannybunny.co/carrots</a></p><p><br></p><p>🎶 <strong>Listen to my music</strong></p><p>👉 <a href=\"https://www.youtube.com/@TheSyntheticSocial\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a></p><p>👉 <a href=\"https://open.spotify.com/artist/2mlYYKmDcMhfpi2uhMfOA0?si=Ege2TyfCTNSF8-f4UC2u-g\" rel=\"noopener noreferrer\" target=\"_blank\">Spotify</a></p>","author_name":"LITO"}