{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68d1117c146cfd1a6558c505/6a904d273385dc8139d68d2f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What Happens When You Refuse to Let Age Define You? | The Mohua Show","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68d1117c146cfd1a6558c505/1787853163190-baa0d3ff-11b2-467a-b765-cfbb7d87eded.jpeg?height=200","description":"<p>What if turning 50 isn't the beginning of slowing down, but the beginning of becoming more yourself?</p><p><br></p><p>In this episode of The Mohua Show, Mohua sits down with Dr. Gita Prakash, doctor, former Army officer, model and media personality, to unpack what it really means to reinvent yourself at every stage of life. From becoming a doctor at 21 to stepping into modelling at 57, Dr. Gita shares how she refused to accept the invisibility society often assigns to women as they grow older.</p><p><br></p><p>The conversation goes beyond her modelling journey. Dr. Gita talks about serving in the Army, working with Afghan refugees, hosting radio and television shows, and embracing every opportunity that came her way. She shares the mindset that helped her live what she calls “nine lives in one life” — try everything, give it your all, and never let age decide what you can or cannot do.</p><p><br></p><p>Mohua and Dr. Gita also have an honest conversation about menopause, the emotional and physical changes women experience, the importance of family support, HRT, exercise, nutrition, mental wellbeing and staying socially connected.</p><p><br></p><p>If you've ever felt invisible after 40 or 50, wondered whether it's too late to start something new, or simply needed a reminder that you are allowed to keep evolving, this conversation is for you.</p><p><br></p><p>About the Guest</p><p><br></p><p>Dr. Gita Prakash is a doctor, former Army officer, model and media personality. From becoming a doctor at 21 to entering modelling at 57, she has challenged stereotypes around age, beauty and women's potential. She is also passionate about women's health, menopause awareness and helping women embrace every stage of life.</p><p><br></p><p>#TheMohuaShow #GitaPrakash #DrGitaPrakash #WomenOver40 #WomenOver50 #LifeAfter50 #WomenEmpowerment #MenopauseAwareness #WomensHealth #AgeingGracefully #WomenWhoInspire #BreakingBarriers #SelfConfidence #IndianWomen #WomensWellness #Reinvention #WomenInModeling #InspiringWomen</p><p><br></p><p>-----------------------------------------------------------</p><p>✅ Subscribe To Our Channel: www.youtube.com/c/TheMohuaShow Stay updated!🔔</p><p>-----------------------------------------------------------</p><p>*Follow Us On:*</p><p>*Mohua Chinappa*</p><p>► Facebook: https://www.facebook.com/mohua.chinappa.9</p><p>► Instagram: https://www.instagram.com/mohua_chinappa/</p><p>► LinkedIn: https://www.linkedin.com/in/mohua-chinappa/</p><p><br></p><p>*The Mohua Show*</p><p>► Facebook: https://www.facebook.com/themohuashow</p><p>► Instagram: https://www.instagram.com/themohuashow/</p><p>► LinkedIn: https://www.linkedin.com/company/themohuashow/</p><p>-----------------------------------------------------------</p><p>► Visit Our Website: https://www.themohuashow.com/</p><p>► For any queries EMAIL:  hello@themohuashow.com</p><p><br></p><p>Copyright ©2026 The Mohua Show. All Rights Reserved</p><p>-----------------------------------------------------------</p><p>Disclaimer: The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our Show and its associated platforms.</p><p>-----------------------------------------------------------</p>","author_name":"Mohua Chinappa"}