{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68d1117c146cfd1a6558c505/68d1118e2cf15c8db0444b1e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Conquering Heights: Sheetal Raj's Inspiring Journey to Mount Cho-O-Yu | Ep 218","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68d1117c146cfd1a6558c505/dee2ab547e5202a317fbf3988c21c4cc.jpeg?height=200","description":"<p><b>The Mohua Show is a weekly podcast about everything from business, technology to art and lifestyle, But done and spoken ईमानदारी से</b></p><p><br/></p><p><b>Connect with Us</b></p><p>Mohua Chinappa: <a href='https://www.linkedin.com/in/mohua-chinappa/'>https://www.linkedin.com/in/mohua-chinappa/</a></p><p>The Mohua Show: <a href='https://www.themohuashow.com/'>https://www.themohuashow.com/</a></p><p><br/></p><p><b>Connect with the Guest</b></p><p>Sheetal Raj: <a href='https://www.instagram.com/sheetalthemountaingirl/?hl=en'>https://www.instagram.com/sheetalthemountaingirl/?hl=en</a></p><p><br/></p><p><b>Follow Us</b></p><p>Instagram:<a href='https://www.instagram.com/litlounge_pod/'>https://www.instagram.com/litlounge_pod/</a> </p><p>YouTube: <a href='https://www.youtube.com/@TheMohuaShow'>https://www.youtube.com/@TheMohuaShow</a></p><p>Instagram: <a href='https://www.instagram.com/themohuashow/'>https://www.instagram.com/themohuashow/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/company/themohuashow/'>https://www.linkedin.com/company/themohuashow/</a></p><p>Facebook: <a href='https://www.facebook.com/themohuashow'>https://www.facebook.com/themohuashow</a></p><p><br/></p><p><b>For any other queries EMAIL</b></p><p><a href='mailto:hello@themohuashow.com'>hello@themohuashow.com</a></p><p><br/></p><p><b>Episode Summary: </b></p><p><br/></p><p>In this episode, we explore the inspiring journey of Sheetal Raj, a trailblazing mountaineer from Salmoda, Uttarakhand, recognized as the first Indian woman to summit Mt. Cho Oyu, one of the world’s tallest peaks, despite undergoing knee surgery two years ago. She was inspired to continue her journey by the movie 12th Fail, with support from the Hans Foundation. </p><p><br/></p><p>Raj&apos;s climbing milestones include scaling Everest in 2019 and becoming the youngest woman to conquer Kanchenjunga at age 22. Her achievements were further honored when she received the Tenzing Norgay National Adventure Award in 2021 by the President of India.</p><p><br/></p><p>She emphasizes the importance of resilience, community support, and the impact of her achievements on future generations of female climbers. Her story is a testament to determination and the spirit of adventure.</p><p><br/></p><p><b>Chapters:</b></p><p>00:00 - Highlights</p><p>01:38 - Introduction</p><p>02:27 - Inspiration to Choose Mountaineering</p><p>03:10 - Journey to Reach Mount Cho-O-Yu</p><p>04:32 - Challenges due to Knee Surgery</p><p>07:15 - Motivation Behind the Success </p><p>09:38 - Struggles in Childhood Stage</p><p>12:28 - Planning to Conquer Summits</p><p>14:31 - Learnings Through Expeditions</p><p>17:00 - How to Plan Any Expedition</p><p>20:04 - Most Rewarding Moment</p><p>22:56 - Leaving Behind Own Legacy Through Women Empowerment</p><p><br/></p><p><b>Disclaimer</b></p><p>The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.</p><p><br/></p><p>#<a href='https://www.themohuashow.com/contact-us/'>TheMohuaShow #MohuaChinappa #Mountaineering #SheetalRaj #Women in adventure #Cho-O-Yu #Mount Everest #Mental resilience #Adventure sports #Female empowerment #Climbing #Outdoor adventure #Podcast </a></p><p><br/><br/></p><p><br/><b>Thanks for Listening!</b><br/><br/><br/><br/><br/></p>","author_name":"Mohua Chinappa"}