{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68ca03afe87421a033a731cd/699cd1fce58ea91138478784?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"WAP or Waters? (Sinead & Gemma Say TOO much)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68ca03afe87421a033a731cd/1771885415650-018ef7db-15b3-4c49-89fc-4266ddf12f45.jpeg?height=200","description":"<p><br></p><p>This weeks episode is very different… because Gemma’s waters unexpectedly broke early.</p><p>We’re recording in pyjamas, on bed rest, during an actual sleepover while navigating a real-life pregnancy plot twist.</p><p>Gemma shares the full story of being diagnosed with <strong>PPROM (Preterm Premature Rupture of Membranes)</strong>, the hospital visit, the moment everything changed, and what happens next as baby Murray may be arriving sooner than planned.</p><p>Between the chaos, tears, laughter, and hormone-fuelled hot takes, we talk honestly about pregnancy scares, motherhood realities, friendships showing up when it matters most, and how humour sometimes carries you through the hardest moments.</p><p>This episode is raw, unfiltered, emotional and very us.</p><p><br></p><p><br></p><p><br></p><p>If you’re pregnant and listening, this episode is your reminder that pregnancy doesn’t always follow the plan.</p><p>Information, support, and community matter more than perfection, please lean on professionals to get everything checked over don’t put off if you think you are making a big deal of something or unsure.&nbsp;</p><p><br></p><p><br></p><p><br></p><p><br></p><p>This episode is sponsored by <strong>BetterHelp</strong>.</p><p>BetterHelp is an online therapy platform designed to make support accessible wherever you are.</p><p>Visit <strong>betterhelp.com/sinead</strong> for <strong>10% off your first month</strong>.</p><p><br></p><p><br></p><p><br></p><p>New episodes weekly.</p><p>Follow, rate and review so you never miss the chaos.</p><p><br></p><p><br></p><p><strong>FIND US</strong></p><p>Instagram: @sineadheg</p><p>Instagram: @gemken_</p><p><br></p><p><br></p><p><br></p><p>PPROM, pregnancy podcast, motherhood podcast, pregnancy complications, preterm birth story, mum podcast, Australian podcast, Irish podcast, pregnancy journey, third trimester, new mum life, honest motherhood, labour prep, birth story.</p><p><br></p><p><br></p><p><br></p><p><br></p><p>This episode is sponsored by BetterHelp, the online therapy platform that matches users with licensed therapists to support mental and emotional wellbeing. You can get 10% off your first month by using the link <a href=\"http://betterhelp.com/sinead\" rel=\"noopener noreferrer\" target=\"_blank\">betterhelp.com/sinead</a>&nbsp;</p><p><br></p><p><br></p><p>✨ JOIN THE BRAVE MEDITATION HUB!</p><p>Ready to dive deeper? Use code “MEDITATE” for 20% off.</p><p><a href=\"https://www.thebraveway.co/brave-membership\" rel=\"noopener noreferrer\" target=\"_blank\">Visit The Brave Meditation Hub</a></p><p><br></p><p>Connect with Sinead &amp; explore all resources:</p><p><a href=\"https://www.thebraveway.co/thebraveway\" rel=\"noopener noreferrer\" target=\"_blank\">The Brave Way Resources</a></p><p><br></p><p>Connect with Gemma: <a href=\"https://www.instagram.com/gemken_/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/gemken_/?hl=en</a></p><p><br></p><p>Listen to the Sinead Says Podcast for insights on emotions, mental health, &amp; personal growth.</p><p>More from Sinead:</p><ul><li><a href=\"https://www.thebraveway.co/finding-yourself\" rel=\"noopener noreferrer\" target=\"_blank\">Finding Yourself 21 Day Meditation Course</a></li><li><a href=\"https://www.thebraveway.co/how-i-dealt-with-anxiety\" rel=\"noopener noreferrer\" target=\"_blank\">How I Dealt With Anxiety (FREE Ebook)</a></li><li><a href=\"https://www.thebraveway.co/offers/AZV3CXzd/checkout\" rel=\"noopener noreferrer\" target=\"_blank\">Relationships Ebook</a></li><li><a href=\"https://www.thebraveway.co/mondaymusings-sign-up\" rel=\"noopener noreferrer\" target=\"_blank\">Monday Musings Weekly Email</a></li></ul><p>Follow:</p><ul><li><a href=\"https://www.instagram.com/sineadsayspod/\" rel=\"noopener noreferrer\" target=\"_blank\">Sinead Says Podcast on Instagram</a></li><li><a href=\"https://www.instagram.com/sineadheg/\" rel=\"noopener noreferrer\" target=\"_blank\">Sinead Hegarty on Instagram</a></li></ul><p><br></p><p><br></p><p><br></p>","author_name":"Sinead Hegarty"}