{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Ep 38. Commitment Issues & The Key To A Healthy Relationship with Jen Cameron","description":"

This week I am joined by relationship specialist & psychotherapist, Jen Cameron.

Jen and I cover a wide range of topics with a focus on relationships. We talk about how to recognise negative patterns in yourself and your relationships, how to deal with commitment issues and how what we learn as children can hugely affect our adult life.

Jen shares some great tips on how to improve communication in relationships, show vulnerability and move on from heartbreak, something that we all experience at some point in our lives.

You can find Jen on Instagram  @jen_cameron_ and check out her website HERE  where you will find all information regarding services, workshop dates, Podcast links & her Wellness Tribe Community. 

I hope you enjoy this episode. Don't forget to subscribe & leave a review!

Books Mentioned:


Check out my brand new 21 day guided meditation course 'Finding Yourself'  HERE.

This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, HERE #ad

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

✨ JOIN THE BRAVE MEDITATION HUB!
Ready to dive deeper? Use code “MEDITATE” for 20% off.
Visit The Brave Meditation Hub

Connect with Sinead & explore all resources:
The Brave Way Resources

Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth.

More from Sinead:

Follow:

Produced by Dreamers Media Pty Ltd

","author_name":"Sinead Hegarty"}