{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68ca03afe87421a033a731cd/68ca03ce7e43fa86c8cc06a4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 79. Building Connections, Embracing Rejection, and Breaking Free from Resistance","description":"<p>This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, <a href='https://www.betterhelp.com/sinead'>HERE</a> #ad<br/><br/>Get ready for a journey of self-discovery as Sinead delves into her recent surprise birthday adventure in captivating New Zealand. Discover the profound significance of self-care, the courage to face rejection, and the art of building a supportive community. In an unexpected twist, Sinead explores how resistance can be a catalyst for increasing your happiness.</p><p><b>Key Highlights:</b></p><p><b>1. The New Zealand Odyssey:</b> Join Sinead as she unveils the enchanting tales of her surprise birthday trip to the breathtaking landscapes of New Zealand. Learn how the power of self-care can transform your life and lead to unforgettable experiences.</p><p><b>2. Embracing Rejection:</b> In a world that often turns a cold shoulder, discover the resilience to face rejection head-on. Sinead shares stories and insights on how rejection can be a stepping stone to growth and personal development.</p><p><b>3. Building Strong Connections:</b> Explore the art of building a genuine and supportive community, a cornerstone for happiness and well-being. Discover how to forge lasting connections with like-minded individuals who uplift and empower you.</p><p><b>4. Breaking Free from Resistance:</b> Uncover the secret to increasing your happiness by understanding and embracing resistance in your life. Sinead discusses how challenges and obstacles can be powerful catalysts for personal growth and self-discovery.</p><p>Plus, don&apos;t miss our listener question segment, where we offer guidance to someone struggling with hyper-independence after loss and heartbreak.</p><p>Are you ready to unlock joy, face rejection with courage, and build authentic connections that bring meaning to your life? Join us in this episode to be inspired and enlightened.</p><strong><a href='http://www.colossusfitness.com' target='_blank'>Fit, Healthy & Happy Podcast </a></strong><br>Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...<br><p>Listen on: <a href='https://podcasts.apple.com/podcast/id1433961166' target='_blank'>Apple Podcasts</a> &nbsp; <a href='https://open.spotify.com/show/7doKHsQSUqD6T9mkYO33KY' target='_blank'>Spotify</a></p><p><b>✨ JOIN THE BRAVE MEDITATION HUB!</b><br/> Ready to dive deeper? Use code “MEDITATE” for 20% off.<br/> <a href='https://www.thebraveway.co/brave-membership'>Visit The Brave Meditation Hub</a></p> <p><b>Connect with Sinead &amp; explore all resources:</b><br/> <a href='https://www.thebraveway.co/thebraveway'>The Brave Way Resources</a></p> <p><b>Listen to the Sinead Says Podcast</b> for insights on emotions, mental health, &amp; personal growth.</p> <p><b>More from Sinead:</b></p> <ul> <li><a href='https://www.thebraveway.co/finding-yourself'>Finding Yourself 21 Day Meditation Course</a></li> <li><a href='https://www.thebraveway.co/how-i-dealt-with-anxiety'>How I Dealt With Anxiety (FREE Ebook)</a></li> <li><a href='https://www.thebraveway.co/offers/AZV3CXzd/checkout'>Relationships Ebook</a></li> <li><a href='https://www.thebraveway.co/mondaymusings-sign-up'>Monday Musings Weekly Email</a></li> </ul> <p><b>Follow:</b></p> <ul> <li><a href='https://www.instagram.com/sineadsayspod/'>Sinead Says Podcast on Instagram</a></li> <li><a href='https://www.instagram.com/sineadheg/'>Sinead Hegarty on Instagram</a></li> </ul> <p>Produced by <a href='https://www.dreamersmedia.co/'>Dreamers Media Pty Ltd</a></p>","author_name":"Sinead Hegarty"}