{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68ca03afe87421a033a731cd/68ca03c77e43fa86c8cc03fa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dilemmas and big sister advice! (#109)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68ca03afe87421a033a731cd/97532dabd30c1bd07ce544f09f864f6f.jpeg?height=200","description":"<p>Your best friend is back with her cheating ex, and you&apos;re watching the trainwreck unfold... Here&apos;s exactly what to do (from someone who&apos;s been on both sides) 💭<br/><br/>Real talk about:<br/>- Why people REALLY go back to cheating exes<br/>- The psychology behind forgiveness vs enabling<br/>- How to support without losing your sanity<br/>- Setting boundaries with friends&apos; toxic partners<br/><br/>Plus more unfiltered advice on:<br/>- Dating someone who&apos;s &quot;not ready&quot; (&amp; what that actually means)<br/>- When your partner earns more but expects you to do everything<br/>- Breaking free from body image issues<br/>- The relationship red flags your friends are too nice to mention<br/><br/>⏰ TIMESTAMPS:<br/>0:00 Welcome &amp; Updates<br/>2:53 When Your Friend Takes Back a Cheater<br/>15:20 &quot;Not Ready&quot; for Relationships Explained<br/>19:42 Money &amp; Relationship Dynamics<br/>31:15 Body Image Real Talk<br/>38:26 Relationship Q&amp;A with Sam<br/><br/>🎁 Special thanks to BetterHelp for sponsoring! Get 10% off your first month: (https://www.betterhelp.com/sinead) #AD </p><strong><a href='http://www.colossusfitness.com' target='_blank'>Fit, Healthy & Happy Podcast </a></strong><br>Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...<br><p>Listen on: <a href='https://podcasts.apple.com/podcast/id1433961166' target='_blank'>Apple Podcasts</a> &nbsp; <a href='https://open.spotify.com/show/7doKHsQSUqD6T9mkYO33KY' target='_blank'>Spotify</a></p><p><b>✨ JOIN THE BRAVE MEDITATION HUB!</b><br/> Ready to dive deeper? Use code “MEDITATE” for 20% off.<br/> <a href='https://www.thebraveway.co/brave-membership'>Visit The Brave Meditation Hub</a></p> <p><b>Connect with Sinead &amp; explore all resources:</b><br/> <a href='https://www.thebraveway.co/thebraveway'>The Brave Way Resources</a></p> <p><b>Listen to the Sinead Says Podcast</b> for insights on emotions, mental health, &amp; personal growth.</p> <p><b>More from Sinead:</b></p> <ul> <li><a href='https://www.thebraveway.co/finding-yourself'>Finding Yourself 21 Day Meditation Course</a></li> <li><a href='https://www.thebraveway.co/how-i-dealt-with-anxiety'>How I Dealt With Anxiety (FREE Ebook)</a></li> <li><a href='https://www.thebraveway.co/offers/AZV3CXzd/checkout'>Relationships Ebook</a></li> <li><a href='https://www.thebraveway.co/mondaymusings-sign-up'>Monday Musings Weekly Email</a></li> </ul> <p><b>Follow:</b></p> <ul> <li><a href='https://www.instagram.com/sineadsayspod/'>Sinead Says Podcast on Instagram</a></li> <li><a href='https://www.instagram.com/sineadheg/'>Sinead Hegarty on Instagram</a></li> </ul> <p>Produced by <a href='https://www.dreamersmedia.co/'>Dreamers Media Pty Ltd</a></p>","author_name":"Sinead Hegarty"}