{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68ca03afe87421a033a731cd/68ca03c6dc62f0e1d6bfb1c7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 39. Making Friends, Relationship Struggles & Moving In Together with My Boyfriend Jack Ramsey","description":"<p>In this weeks episode, I sit down with my boyfriend Jack Ramsey for a life update and to answer your questions!<br/><br/>Jack shares what has changed in his life since the last podcast and what we hope to do next.<br/><br/>We talk about how to make friends in new places and the importance of having your own separate communities and time apart in order to make the relationship thrive. We also chat about our relationship struggles and what it was like to move in together!<br/><br/>You can find Jack  <a href='https://www.instagram.com/jackramsey123/'>@jackramsey123</a> on Instagram to see what he&apos;s up to in Bali!<br/><br/>Books Mentioned:<br/><a href='http://tidd.ly/f4290969'>Lost Connections by Johann Hari</a><br/><a href='http://tidd.ly/efff5ba7'>Atomic Habits by James Clear</a><br/><br/>I hope you enjoy it!<br/><br/>Check out my brand new 21 day guided meditation course &apos;Finding Yourself&apos;  <a href='https://www.sineadhegarty.com/finding-yourself'>HERE</a>.<br/><br/>This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, <a href='https://www.betterhelp.com/sinead'>HERE</a> #ad</p><strong><a href='http://www.colossusfitness.com' target='_blank'>Fit, Healthy & Happy Podcast </a></strong><br>Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...<br><p>Listen on: <a href='https://podcasts.apple.com/podcast/id1433961166' target='_blank'>Apple Podcasts</a> &nbsp; <a href='https://open.spotify.com/show/7doKHsQSUqD6T9mkYO33KY' target='_blank'>Spotify</a></p><p><b>✨ JOIN THE BRAVE MEDITATION HUB!</b><br/> Ready to dive deeper? Use code “MEDITATE” for 20% off.<br/> <a href='https://www.thebraveway.co/brave-membership'>Visit The Brave Meditation Hub</a></p> <p><b>Connect with Sinead &amp; explore all resources:</b><br/> <a href='https://www.thebraveway.co/thebraveway'>The Brave Way Resources</a></p> <p><b>Listen to the Sinead Says Podcast</b> for insights on emotions, mental health, &amp; personal growth.</p> <p><b>More from Sinead:</b></p> <ul> <li><a href='https://www.thebraveway.co/finding-yourself'>Finding Yourself 21 Day Meditation Course</a></li> <li><a href='https://www.thebraveway.co/how-i-dealt-with-anxiety'>How I Dealt With Anxiety (FREE Ebook)</a></li> <li><a href='https://www.thebraveway.co/offers/AZV3CXzd/checkout'>Relationships Ebook</a></li> <li><a href='https://www.thebraveway.co/mondaymusings-sign-up'>Monday Musings Weekly Email</a></li> </ul> <p><b>Follow:</b></p> <ul> <li><a href='https://www.instagram.com/sineadsayspod/'>Sinead Says Podcast on Instagram</a></li> <li><a href='https://www.instagram.com/sineadheg/'>Sinead Hegarty on Instagram</a></li> </ul> <p>Produced by <a href='https://www.dreamersmedia.co/'>Dreamers Media Pty Ltd</a></p>","author_name":"Sinead Hegarty"}