{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68c941c799bc5676a8ad10c7/69d6249e2a193257adcf9b9b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Stop Checking Who He Followed. It’s Not Helping You.","description":"<p>If you’ve ever said&nbsp;<em>“I’m over it”</em>… while refreshing his following list like it’s your full-time job… this episode is for you.</p><p><br></p><p>Because why do we do this to ourselves?</p><p><br></p><p>One minute you’re healing, minding your business… the next you’re deep on a random girl’s LinkedIn, analysing her life like you’re in the FBI. Casual.</p><p><br></p><p>This week I’m joined by Josefin Eklund and we are not holding back. We get into the unhinged (but very real) things we’ve all done after a breakup — stalking, spiralling, comparing, and convincing ourselves we’re fine when we’re absolutely not.</p><p><br></p><p>From fake scenarios and detective-level investigating… to ignoring red flags, questioning everything, and that feeling when you&nbsp;<em>know</em>&nbsp;something’s off but can’t prove it.</p><p><br></p><p>And the real question is:</p><p>are you actually trying to move on… or are you just looking for something that keeps you attached?</p><p><br></p><p>Because sometimes it’s not about him anymore — it’s about the habit of checking, the need to know, and the part of you that isn’t ready to let go yet.</p><p><br></p><p>Messy, honest, and a little bit too relatable.</p><p><br></p><p>If you’ve ever checked who he followed and instantly felt sick… go on, press play.</p>","author_name":"Yasmin Misner "}