They say a picture is worth a thousand words — so how much is a podcast about a mental picture worth? Let’s find out.
I’m Dave Kydd, a psychotherapist who believes we’re all born with the hunger to live the best possible life — to become who we’re meant to be. That’s what this podcast is all about. In The I Am Podcast, we talk about how to live our best lives through pictures. Each episode focuses on an image — something I use in my therapy practice — and we unpack how it can help us grow, change, and see ourselves differently.
In this first episode, I explore “The Life Drawing” — a metaphor that came from drawing games with my kids, where each turn transformed the picture in ways we never expected. It’s a simple but powerful way to understand how life works: unpredictable, frustrating, beautiful, and always changing. Even when life draws something we didn’t plan, we always get the pen next.
Join me as we start filling the walls of our internal art museum — one image at a time.
Check out the video version of this episode on Youtube!
Find us on Instagram and Tik Tok @the_iam_podcast
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