{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68c8d8d1666ba430d602fea8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The I AM Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68c8d8d1666ba430d602fea8/1757993555849-af62c9f2-8a3b-4d89-8e40-d591b8225c26.jpeg?height=200","description":"<p>They say a picture is worth a thousand words—so what’s a podcast about a <em>mental picture</em> worth? Let’s find out. </p><p><br></p><p>I’m Dave Kydd, a psychotherapist on a personal and professional mission to help people live their best possible lives. In <em>The I AM Podcast</em>, we explore self-growth and mental health through pictures.</p><p> </p><p>Each episode focuses on a picture or a collection of pictures and unpacks how they can be used to help us become the person we’re meant to be. Think of it as curating your very own <em>internal art museum</em>: episode by episode, frame by frame.</p><p><br></p><p>Authentic. Creative. Curious. Informative. And never taking ourselves too seriously.</p><p><br></p><p>Welcome to <em>The I AM Podcast!</em></p>","author_name":"Dave Kydd"}