{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68c7e8b1c5a5560eaccf4f8c/68d2ceee7d53f4238ec3164e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 1Z - Protein Shakes - the Zoom Call","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68c7e8b1c5a5560eaccf4f8c/1758806921386-5725e357-d68f-4546-b09f-1e3055e80dea.jpeg?height=200","description":"<p>After we've heard all about Rich and his protein shakes, join Harry and Emma as they dig deeper.</p>","author_name":"Dad Hugs Group"}