{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68c72ffd6078db920195f169/697e61187461b4b0b286778a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S2 Episode 6 - Michael Valchuk","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68c72ffd6078db920195f169/1770070693768-edd604b4-9654-40b9-a533-8032bf89837c.jpeg?height=200","description":"<p>On <strong>Season 2 · Episode 6 of <em>What’s The Tea with Sarah E</em></strong>, I sit down with <strong>Michael Valchuk</strong> - entrepreneur, master carpenter, co-owner of <strong>Building Dreams Contracting</strong>, and a man who leads with equal parts discipline and heart. </p><p><br></p><p>Mike has owned nine businesses over 16 years, but success - as he defines it now - isn’t about titles or numbers. It’s about <em>how you live</em>, <em>how you love</em>, and <em>how you show up</em> for the people around you. At his core, Mike is a father, a son, a builder, and someone deeply committed to leading with love.</p><p><br></p><p>In this deeply honest episode, Mike spills the tea on:</p><ul><li>How learning carpentry from his father at 8 years old shaped his discipline, pride, and attention to detail</li><li>Losing his uncle as a teenager - and how physical training became his anchor and emotional reset</li><li>Why 5AM workouts and physical discipline create mental clarity and leadership resilience</li><li>Competing in HYROX Toronto, and learning to rewire his mindset from “I hate this” to “I love this”</li><li>The danger of over-consuming information and why knowledge without action is powerless</li><li>Being his own harshest critic - and learning the necessity of silence, solitude, and journaling</li><li>Why joy and play aren’t luxuries, but essential ingredients for long-term success (stay silly, people!)</li></ul><p><br></p><p>Mike also shares powerful reflections on community service and giving back, including building homes for the working poor in Mexico, participating in toy drives, hygiene product collections, and spending time with children in orphanages - moments that reshaped his understanding of gratitude, perspective, and what really matters.</p><p><br></p><p>At the heart of this episode is a simple but profound belief:</p><blockquote><strong><em>If you can’t find joy in what you’re doing, it’s time to change what you’re doing.</em></strong></blockquote><p><br></p><p>This episode is for anyone who’s built success but is craving alignment, presence, and a life that feels as good on the inside as it looks on the outside.</p><p>🎙 <strong>Episode 6 - Leading With Love: Michael Valchuk on Discipline, Fatherhood, and Building a Life That Feels Good </strong>is streaming now on <em>What’s The Tea with Sarah E</em>.</p><p><br></p><p>👉 <strong>Connect with Michael Valchuk</strong></p><ul><li>🏗️ Learn more about <strong>Building Dreams Contracting Inc.</strong> and Mike’s work at <a href=\"https://www.buildingdreamsinc.ca/\" rel=\"noopener noreferrer\" target=\"_blank\">buildingdreamsinc.ca</a></li><li>📲 Follow Mike on Instagram: <a href=\"https://www.instagram.com/mvalchuk/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@mvalchuk</strong></a></li></ul>","author_name":"Sarah Ernest"}