{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68c48326-7dc0-4ef7-8b41-33c38cf596fb/64b7e6138fa9bb001050c250?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Best of: Imposter syndrome: turning self-doubt into a positive","description":"<p>If you often feel underqualified and full of self-doubt at work, you may be suffering from imposter syndrome. But as host Isabel Berwick finds out in this episode, in some cases that may actually improve your performance. Isabel speaks to Sian Beilock, president of Columbia University’s Barnard College, a cognitive scientist who studies how people perform under stress, and Viv Groskop, author, comedian and host of the podcast '<em>How to Own the Room</em>'. Sian unpicks the psychological aspects of imposter syndrome while Viv gives us advice on how to manage it and even make it work in your favour. This is a repeat of an episode published on June 28, 2022.</p><p><br></p><p>Want more?</p><p><a href=\"https://www.ft.com/content/d154b5a0-287a-11e9-9222-7024d72222bc?segmentld=85462057-4e57-56c2-164f-e4ce1f09e15f\" rel=\"noopener noreferrer\" target=\"_blank\">Sian Beilock on how to banish self-doubt at work&nbsp;</a></p><p>… <a href=\"https://www.ft.com/content/5f5001aa-bde2-11e9-9381-78bab8a70848?segmentld=85462057-4e57-56c2-164f-e4ce1f09e15f\" rel=\"noopener noreferrer\" target=\"_blank\">and on overcoming the ‘spotlight effect’&nbsp;</a></p><p><a href=\"https://www.ft.com/content/5f5001aa-bde2-11e9-9381-78bab8a70848?segmentld=85462057-4e57-56c2-164f-e4ce1f09e15f\" rel=\"noopener noreferrer\" target=\"_blank\">How to get over your fear and learn to speak up</a></p><p>Viv’s website<a href=\"https://vivgroskop.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> https://vivgroskop.com/</a></p><p><br></p><p>FT subscriber? Sign up for the weekly <em>Working It</em> newsletter. We cover all things workplace and management — plus exclusive reporting on trends, tips and what’s coming next.&nbsp;</p><p>We love to hear from you. What do you like (or not)? What topics should we tackle? Email the team at workingit@ft.com or Isabel directly at isabel.berwick@ft.com. Follow @isabelberwick on Twitter.&nbsp;Subscribe to <em>Working It</em> wherever you get your podcasts — and do leave us a review! Produced by Novel.</p><p><br></p><p><br></p><p><br></p>","author_name":"Financial Times"}