{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68c2133eaca3521c762288df/6a47d1f65ef16cb80409f6f5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 219 - Relationship Connection Series: What is and is not your responsibility in an adult relationship?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68c2133eaca3521c762288df/1783091420743-af1b5002-dab7-465d-bbad-ce7f577631b0.jpeg?height=200","description":"<p>Well Sh*t. It really is that simple - Episode 219 - \"Relationship Connection Series: What is and is not your responsibility in an adult relationship?\" is now LIVE!</p><p><br></p><p>Full Show notes: <a href=\"https://bit.ly/WellShitEpisodeGuide\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/WellShitEpisodeGuide</a></p><p><br></p><p>Ever feel like the success of an entire relationship is resting on your shoulders? Or maybe you don't feel like you need to do anything because it's all being handled or it simply just works (spoiler, it actually doesn't). If this sounds familiar, you are not alone and what you might not realize is you are also not truly in an adult relationship. Join us as we discuss what an adult relationship actually is and what are and are not our responsibilities within that relationship.</p><p><br></p><p>In this episode we cover:</p><p><br></p><ul><li>What is an adult relationship</li><li>What is NOT your job in relationship</li><li>The root issue almost every relationship has</li><li>Losing yourself in meeting the needs of others</li><li>What IS your job in relationship</li><li>Creating mutually supportive relationships</li><li>It's not you, it's me</li><li>Meeting the needs of the relationship by yourself</li><li>Where most people confuse ease and effort</li><li>When it's ok to compromise and when it is not</li><li>Bringing ourselves back to Selfirst</li><li>Dropping the plastic balls</li></ul><p><br></p><p>Episode References:</p><p><br></p><ul><li>The previous Relationship Connection Series episodes:</li><li>Episode 215 - Relationship Connection Series: What are the needs that are essential to any supportive relationship (The Relationship Needs)?</li><li>Episode 216 - Relationship Connection Series: The Relationship Needs Part 2</li><li>Episode 217 - Relationship Connection Series: Unsupportive connection with others</li><li>Episode 218 - Relationship Connection Series: Supportive connection with others</li><li>The shapes episodes -</li><li>The Empowerment Ecosystem episodes -</li><li>Episode 163 - How to meet your needs in empowering ways (Shapes 5) - The Creator Approach</li><li>Episode 164 - How to meet your needs in empowering ways (Shapes 6) - The Supporter Approach</li><li>Episode 165 - How to meet your needs in empowering ways (Shapes 7) - The Contributor Approach</li><li>Episode 166 - How to meet your needs in empowering ways (Shapes 8) - How to move from a disempowering approach to meeting your needs to an empowering one</li><li>The Drama Triangle episodes:</li><li>Episode 159 - How to know if the way you're meeting your needs is disempowering (Shapes 1) - The Victim Approach</li><li>Episode 160 - How to know if the way you're meeting your needs is disempowering (Shapes 2) - The Persecutor Approach</li><li>Episode 161 - How to know if the way you're meeting your needs is disempowering (Shapes 3) - The Rescuer Approach</li><li>Episode 162 - How to know if the way you're meeting your needs is disempowering (Shapes 4) - Why the Rescuer Approach is so harmful</li><li>The relationship orbits episode - Episode 154 - What are your relationship orbits, and how can they protect you?</li><li>The absolutes episode - Episode 40 - Let's absolutely lose the absolutes (although not ALWAYS absolutely...)</li><li>The Apology Blueprint episode - Episode 156 - The 6 essential parts of an effective apology</li><li>Download The Apology Blueprint PDF here:<a href=\"https://theuniversalneeds.com/Apology\" rel=\"noopener noreferrer\" target=\"_blank\"> <u>https://theuniversalneeds.com/Apology</u></a></li><li>The Selfirst episodes</li><li>Episode 2 - The wisdom of Joey Tribbiani (An introduction to being Selfirst)</li><li>Episode 20 - Selfirst Series: What is Selfirst? Let's get specific…</li><li>Episode 21 - Selfirst Series: The difference between doing harm and not meeting needs that were never your responsibility</li><li>Episode 22 - Selfirst Series: A safe space vs a comfortable space, how a comfortable space can actually cost your needs</li><li>The episode we refer to the glass and plastic balls - Episode 20 - Selfirst Series: What is Selfirst? Let's get specific…</li><li>The episode where we talk about the Star Trek shields - Episode 28 - An antidote to anxiety</li></ul><p><br></p>","author_name":"The Universal Needs"}