{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68c2133eaca3521c762288df/69f16895f907523cffe7f0b8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 217 - Relationship Connection Series: Unsupportive Connection with others","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68c2133eaca3521c762288df/1783091037362-b42d6fe4-de8f-4c9b-aa56-77fa6cd3deae.jpeg?height=200","description":"<p><br></p><p>Well Sh*t. It really is that simple - Episode 217 - \"Relationship Connection Series: Unsupportive connection with others\" is now LIVE!</p><p><br></p><p>Full Show notes: <a href=\"https://bit.ly/WellShitEpisodeGuide\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/WellShitEpisodeGuide</a></p><p><br></p><p>Actions speak louder than words, we've all heard the phrase before and many of us think we believe that sentiment. Yet when we are assessing our own relationships, the actions (or inactions) of others often don't hold as much weight as they should. Join us on today's episode where we are looking at our connection with others and how to use this as a tool to access which of our relationships are actually working, how people really feel about us, how we really feel about others and how to begin moving our relationships in the direction we want it to.</p><p><br></p><p>In this episode we cover:</p><p><br></p><ul><li>What is the relationship connection spectrum and why is it important</li><li>Why consistency is such an important factor</li><li>Unsupportive connection with others</li><li>Determining how someone actually feels towards you and your relationship</li><li>What can keep us from recognizing or acknowledging these unsupportive behaviors</li><li>The difference between love the feeling and love the verb</li><li>Unsupportive behaviors that impact the relationship's needs</li><li>Unsupportive behaviors that impact your needs</li><li>Putting the unsupportive behaviors into perspective</li><li>Two of the most important tools to use in the process of moving through the spectrum</li><li>The hope for our relationships</li><li>Determining how you actually feels towards others and your relationship</li></ul><p><br></p><p>Episode References:</p><p><br></p><ul><li>The previous Relationship Connection Series episodes:</li><li>Episode 214 - Relationship Connection Series: What are the needs that are essential to any supportive relationship (The Relationship Needs)?</li><li>Episode 215 - Relationship Connection Series: The Relationship Needs Part 2</li><li>The Drama Triangle episodes:</li><li>Episode 159 - How to know if the way you're meeting your needs is disempowering (Shapes 1) - The Victim Approach</li><li>Episode 160 - How to know if the way you're meeting your needs is disempowering (Shapes 2) - The Persecutor Approach</li><li>Episode 161 - How to know if the way you're meeting your needs is disempowering (Shapes 3) - The Rescuer Approach</li><li>Episode 162 - How to know if the way you're meeting your needs is disempowering (Shapes 4) - Why the Rescuer Approach is so harmful</li><li>The episode about interconnectedness - Episode 202 - What is interconnectedness and why is it so critical to getting our needs met?</li></ul><p><br></p><p>Notes:</p><p><br></p><ul><li>“Boundaries are the distance at which I can love you and me simultaneously.” - Prentis Hemphill</li></ul><p><br></p>","author_name":"The Universal Needs"}