{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68c2133eaca3521c762288df/69ee7ba713963c02438af777?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 214 - Self love Series: What do to when wounds pop up along the way?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68c2133eaca3521c762288df/1783090701759-ab06cff6-cc7c-4d4f-bfcd-6a7a3c4206ee.jpeg?height=200","description":"<p>***Trigger Warning: Domestic Violence - 39:00-39:44</p><p><br></p><p>Well Sh*t. It really is that simple - Episode 214 - \"Self Love Series - What do to when wounds pop up along the way?\" is now LIVE!</p><p><br></p><p>Full Show notes: <a href=\"https://bit.ly/WellShitEpisodeGuide\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/WellShitEpisodeGuide</a></p><p><br></p><p>As we've talked about in previous episodes, it takes mindful effort and work to achieve self love. When we feel as though we may be moving backwards on our journey, it can have us questioning where we're truly at. The good news is, not everything is as it appears on the surface. Join us as we continue our series on self love and discuss how to use the antidotes found in our self connection layers to heal our past wounds and become more solid in our self love journey.</p><p><br></p><p>In this episode we cover:</p><p><br></p><ul><li>Why Claire is now accessorizing with a crown</li><li>When life happens along our self love journey</li><li>The main indicator that a past wound needs healing</li><li>The antidote and healing our past wounds</li><li>Healing through the layers of self connection</li><li>How to get the donkey out of the well</li><li>Surpassing the experience to get to the goal</li><li>Switching focus from working the process to enjoying it</li><li>Trigger Warning - Domestic Violence - 39:00-39:44</li><li>Looking at the bigger picture - our client's experience as she goes through this process</li><li>Some context for our next episodes about the relationship connection journey</li><li>Joe questions his love of Serena</li><li>The experience of love we know vs the experience of love that is possible</li><li>The difference between loving energy and being in relationship</li></ul><p><br></p><p>Episode References:</p><p><br></p><ul><li>The tah-dah list episode - Episode 153 - The power of whimsy when meeting your needs</li></ul>","author_name":"The Universal Needs"}