{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68c15a601f1b04aa32c7f6cc/6abc01926ffb28f8d6dbe9b4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pre-Fear Fear","description":"<p>This week, Deirdre &amp; Emma open some fan mail, and chat about sleepwalking and getting back on the drink</p><p><br></p><p>This Podcast is part of the Acast Network.</p><p>Recorded at D2 Podcast Studio</p><p>Artwork: Alan Bourke-Tuffy</p><p><br></p><p>Thank you for listening! Follow Keep It Tight on Instagram!</p>","author_name":"Keep It Tight"}