{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68c15a601f1b04aa32c7f6cc/68dc821509b1c365e49c4b0b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bumper Cars","description":"<p>This week on Keep It Tight Emma and Deirdre talk about Deirdre's little parking mishap, get to the bottom of Emma's fear of water, unravel the secret folk remedy of 'The Cure' and a quick trophy wife sports round up</p><p><br></p><p>This Podcast is part of the Acast Network.</p><p>Recorded at D2 Podcast Studio</p><p>Artwork: Alan Bourke-Tuffy</p><p><br></p><p>Thank you for listening! Follow Keep It Tight on Instagram!</p><p>Hosted on Acast. See acast.com/privacy for more information.</p>","author_name":"Keep It Tight"}