{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68c15a601f1b04aa32c7f6cc/68c15a801f1b04aa32c7fef2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Big Thick Energy","description":"<p>The sun is shining and so is Deirdre, BTS gossip from the Late Late show, an ode to Kyla Cobbler, drunken purchases, jockeys, wine tasting, some parenting&nbsp;and a mild ADHD meltdown.&nbsp;</p><p><br></p><p>All this and more, Enjoy!</p><p><br></p><p>This Podcast is part of the Acast Network.</p><p>Producer:&nbsp;Laura&nbsp;Greene</p><p>Artwork: Alan Bourke-Tuffy</p><p><br></p><p>Thank you for listening! Follow Keep It Tight on Instagram!</p><p>Hosted on Acast. See acast.com/privacy for more information.</p>","author_name":"Keep It Tight"}