{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68c15a601f1b04aa32c7f6cc/68c15a7bb2dfbf7f9f36f095?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Elongate yourself!","description":"<p>Did you know Emma's Mam is a nurse? Do you know how to install a bidet in an ex-council terrace? Is a thumb a finger? Have you ever thought about doing the Camino on your Erazmus? All of these burning questions will be explored as well as why you should never, ever, overload a pizza. Enjoy!</p><p><br></p><p>This episode contains explicit language and adult themes.Some very strong language on the podcast today.</p><p><br></p><p>This Podcast is part of the Acast Network.</p><p>Producer:&nbsp;Laura&nbsp;Greene</p><p>Artwork: Alan Bourke-Tuffy</p><p><br></p><p>Thank you for listening! Follow Keep It Tight on Instagram!</p><p>Hosted on Acast. See acast.com/privacy for more information.</p>","author_name":"Keep It Tight"}