{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68bffc4cf5c5afe5c257bd22/6a43fd5f6771af4aa4ff5c1e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Win Against Anxiety: Language Fear, Daily Life and 3 Daily Habits","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68bffc4cf5c5afe5c257bd22/edd76322-2f1d-4100-adee-95592d2640c8.png?height=200","description":"<p>This podcast is the result of a genuine human creative process. Every episode concept, educational strategy, narrative structure, and pedagogical direction is designed, written, and carefully curated by real people who are deeply committed to making English learning a human, meaningful experience. Artificial intelligence plays a supporting role in two specific areas: it assists in the refinement and editing of scripts, and it powers the voice synthesis technology (ElevenLabs) that brings our hosts to life with exceptional phonetic clarity and natural pacing — qualities that are especially valuable for language learners. The result is a podcast where human intelligence leads, and AI serves. Every word was thought by a person. Every lesson was designed for you.</p><p>There is a moment every language learner knows — when your English suddenly disappears, not because you forgot it, but because something inside you fired an alarm. In this episode, Martin and Julia explore the real reason that happens, what anxiety actually is, where it comes from, and — most importantly — three ideas and three daily habits that genuinely work.</p><p><br></p><p>OUR BRAND NEW WEBSITE. ( STILL UNDER CONSTRUCTION,)</p><p>The website is still under construction but check it out, we think is worth it, please let us know what you think in comments.</p><p>https://yourenglishtoolbox.com</p><p><br></p><p>What you will learn today:</p><p><br></p><ul><li>Why your English gets worse when you are anxious — and why this is a biology problem, not a language problem.</li><li>The three-step mindset shift that interrupts the anxiety cycle before it takes over.</li><li>Three small daily routines that recalibrate your nervous system over time — including one you can start tonight.</li></ul><p>slow english podcast, learn english, english podcast for immigrants, english for expats, anxiety and english learning, language anxiety, fear of speaking english, how to overcome anxiety, english listening practice, intermediate english podcast, your english toolbox, how to speak english fluently, english podcast for beginners, daily use english, confidence in english, real english, speak naturally, english for daily life, english for mental health, everyday english, native speakers, anxiety tips, anxiety routines, how to deal with anxiety, IELTS speaking practice, TOEFL speaking, Cambridge B2 First, C1 Advanced, exam english</p><p>#SlowEnglishPodcast #YourEnglishToolbox #LearnEnglish #EnglishListeningPractice #LanguageAnxiety #EnglishForImmigrants #AnxietyTips #PracticalEnglish #RealEnglish #EnglishAbroad #IELTS #TOEFL #DailyEnglish #SpeakEnglish #EnglishConfidence</p>","author_name":"YOUR ENGLISH TOOLBOX"}