{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68bee481b494ca82a27a3434/698c10f15e0cb52f15e269bc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What Dating Burnout Is Actually Doing to Your Brain — w/ Dr. Guy Winch, Part 2","description":"<p>Dating can burn you out . . . especially when you’ve been rejected, ghosted, or stuck in that exhausting loop where nothing ever turns into something real. In Part 2 of my conversation with clinical psychologist Guy Winch, we get into how to stop showing up in “don’t mess this up!” mode, how to shift from avoiding loss to actually going for connection, and how to date in a way that protects your energy.</p><p><br></p><p>We also tackle modern dating burnout—why it turns into cynicism, how to spot the patterns keeping you stuck, the “coffee date” debate, the “burned haystack” method, and real red flags vs. over-filtering.</p><p><br></p><p>---------</p><p><br></p><p>►► Grab your copy of Dr. Guy Winch’s new book<strong> <em>Mind Over Grind: How to Break Free When Work Hijacks Your Life</em> </strong>at <a href=\"https://guywinch.com/books/mind-over-grind&nbsp;\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>guywinch.com/books/mind-over-grind</strong>&nbsp;</a></p><p><br></p><p>►► 🌍 Get an exclusive 15% discount on Saily data plans when you use code <strong>LOVELIFE </strong>at checkout! Download the Saily app or go to <a href=\"https://saily.com/lovelife\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>saily.com/lovelife</strong></a> ⛵</p><p><br></p><p>►► Spark joy for you and your loved ones this year. Head to<a href=\" https://cozyearth.com\" rel=\"noopener noreferrer\" target=\"_blank\"> <strong>cozyearth.com</strong></a> and use my code <strong>LOVELIFE </strong>for up to 20% off.</p><p><br></p><p>►► Get your free <strong><em>From Casual to Committed </em></strong>training at<a href=\" https://GetCommitment.com\" rel=\"noopener noreferrer\" target=\"_blank\"> <strong>GetCommitment.com</strong></a></p><p><br></p>","author_name":"Matthew Hussey"}