{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68bee481b494ca82a27a3434/68bee4d8b494ca82a27a602a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Powerful Lessons In A Crisis (With Ed Mylett)","description":"<p>What can we do when crisis hits? How should we change our goals, our routines, our emotional response when our lives get shaken by unpredictable problems?</p><p>As we face the ongoing COVID-19 pandemic, Matt had a powerful conversation with renowned entrepreneur, speaker and author Ed Mylett (<a href=\"https://www.instagram.com/edmylett/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@EdMylett</a>) to talk about what this means for us and how we can be a for for good in this crisis.</p><p><br></p><p>In this episode we cover:</p><p><br></p><ul><li>What health routines Ed is using to keep fit while remaining indoors</li><li>Better questions you can ask yourself to reframe moments of crisis</li><li>How to do good when others are panicking (even if it's just for one person)</li><li>What lessons we can learn from losing our usual comforts</li><li>How to use this moment to set yourself up for a better future</li></ul><p><br></p><p>---</p><p><br></p><p>►► Follow Ed's podcast \"<a href=\"https://podcasts.apple.com/gb/podcast/the-ed-mylett-show/id1181233130\" rel=\"noopener noreferrer\" target=\"_blank\">The Ed Mylett Show</a>\" on iTunes.&nbsp;</p><p><br></p><p>►► Download Matt's free training at <a href=\"http://getcoreconfidence.com/\" rel=\"noopener noreferrer\" target=\"_blank\">GetCoreConfidence.com</a></p><p><br></p><p>Follow Matt <a href=\"https://www.instagram.com/thematthewhussey/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@thematthewhussey</a></p><p>Follow Stephen <a href=\"https://www.instagram.com/stephenhhussey/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@stephenhhussey</a></p><p>&nbsp;</p>","author_name":"Matthew Hussey"}