{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68bee481b494ca82a27a3434/68bee4d0c09bac3273700c3e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Overcome Negative Self-Talk (Especially After a Breakup)","description":"<p>“How do you avoid negative self-talk after a breakup? My ex was extremely critical and I want him out of my head.”</p> <p>I say “we,” because I’m not alone in this one.</p> <p>I’m joined by a very special friend of mine, Jeannie Mai (<a href= \"https://www.instagram.com/thejeanniemai/?hl=en\">@thejeanniemai</a>)– Emmy Award-winning co-host of “The Real,” and host of the podcast “<a href= \"https://podcasts.apple.com/us/podcast/listen-hunnay-with-jeannie-mai/id1478945784\">Listen Hunnay</a>.” Jeannie is wonderfully entertaining to listen to, and has a first rate mind on these things, as you’ll her from the podcast.</p> <p>And, what makes this “extra” special is that it's taken from a 90-minute interview I did just for my Love.Life members, so you’ll get a taste of what goes on behind the curtain of my private membership.</p> <p>If you are struggling with negative self-talk, this podcast is literally a precise prescription for what to do next. It’s 7 minutes of listening that will make your life better today, I promise. P.S. If you find this video as valuable as I know you will, and would like to watch the full 90-minute interview, you can access it right now with a free 14-day trial to our Love.Life Membership.</p> <p>Claim your trial at <a class= \"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href= \"https://www.youtube.com/redirect?q=http%3A%2F%2Fwww.AskMH.com&event=video_description&v=3gdwXscVAyM&redir_token=8RZtLzlOgJlBOIAItMQVDVQDqSB8MTU5MjUxNzcyMEAxNTkyNDMxMzIw\" target=\"_blank\" rel= \"nofollow noopener\">http://www.AskMH.com</a>.</p>","author_name":"Matthew Hussey"}