{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68bee481b494ca82a27a3434/68bee4ca0e15f0d455a8cf10?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"If You're Feeling Anxious or Depressed, Listen to This...","description":"<p>I wanted to step outside of the dating conversation for this week’s new episode.</p> <p>Relationship or no relationship, the quality of our lives is the quality of our emotions.</p> <p>And many of us feel plagued by our emotions. Whether it’s depression, anxiety, sadness, shame, guilt, fear… we can find ourselves living in a constant state of suffering.</p> <p>If you can relate to this, please listen to this before you do anything else today... I’ve had moments in my life where I was scared I’d never feel better, especially if there was a certain negative emotion that I kept returning to no matter what I tried.</p> <p>It can make us feel hopeless, like we’ll never be happy no matter what we do.</p> <p>If you feel stuck in a place like this, please take a few minutes to hear what I have to say in this podcast.</p> <p>It’s not some magic pill, it’s a real approach that will relieve the tension you feel inside right now. Don’t lose hope. We’ve got this. I promise you. I love you, friend.</p> <p>---</p> <p>►► We’re in This Together. Try My Love.Life VIP Coaching and Community for FREE... → <a class= \"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href= \"https://www.youtube.com/redirect?q=http%3A%2F%2FAskMH.com&event=video_description&redir_token=QUFFLUhqbDJFenQwQU9NalNCN1F2MzFXY0VkYzliejBlZ3xBQ3Jtc0ttNC14SV95OXVkOG4wY2hLZGtKUEFORWJTbUJHM0h0TVp4M2FHdE5paUo4YzdfMW9pUmI1UUo4X1dxOUwxbTlNQ3FLVU15M281QlNUckplWUp2d1F4RXA0c2pydG9MTHBGS0ZVcjFGdWZMVG5ZXzJ5bw%3D%3D&v=_l0Da-_x0sE\" target=\"_blank\" rel=\"nofollow noopener\">http://AskMH.com</a></p>","author_name":"Matthew Hussey"}