{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68bee481b494ca82a27a3434/68bee4bf0e15f0d455a8c9df?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Things To Look Forward To","description":"<p>Someone once told Steve a secret to happiness he's never forgotten: “You always need to have <em>two</em> things to look forward to.”</p> <p>“Why two?”</p> <p>“You need one so that you can look ahead and know something exciting is on the horizon. And you need to a second so that you don’t get depressed when the first one ends.”</p> <p>In this episode we talk about:</p> <p>- The benefits of \"positive anticipation\" for your happiness</p> <p>- Why purpose really matters</p> <p>- Whether you should keep chocolate in the fridge</p> <p>---</p> <p>Join us on our virtual retreat on March 19-21! Go to <a href= \"../../content/mhvirtualretreat.com\">MHVirtualRetreat.com</a> and spend a magical 3 days with us transforming your confidence and relationships...</p> <p>--</p> <p>Also, we love to hear from you! You can email the show at <a href= \"mailto:podcast@matthewhussey.com!\">podcast@matthewhussey.com!</a> </p> <p>---</p> <p>Follow Matt <a href= \"https://www.instagram.com/thematthewhussey/?hl=en\">@thematthewhussey</a></p> <p>Follow Stephen <a href= \"https://www.instagram.com/stephenhhussey/?hl=en\">@stephenhhussey</a></p> <p> </p>","author_name":"Matthew Hussey"}