{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68bee481b494ca82a27a3434/68bee4adc09bac32736ff4f4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Is Your To-Do List Making You Miserable? | Rewind","description":"<p>The technique I give in this clip shows us how to feel connected to the things we have to do in our day so that we don’t become list-checking zombies with no real joy in our lives. You can use it to be ultra-productive AND happy at the same time.   This technique has become an indispensable part of my daily practice. Perhaps it will for you too.</p> <p>---</p> <p>Follow Matt on Insta <a href= \"https://www.instagram.com/thematthewhussey/\">@thematthewhussey</a></p> <p>Follow Stephen on Insta <a href= \"https://www.instagram.com/stephenhhussey/\">@stephenhhussey</a></p> <p>---</p> <p>Email us! You can get in touch with the show and give your feedback at <a href= \"mailto:podcast@matthewhussey.com\">podcast@matthewhussey.com</a></p> <p>---</p> <p>Join our next Virtual Retreat (November 11th - 13th)! - Claim Your Spot Today at <a href=\"http://mhvirtualretreat.com/\" target=\"_blank\" rel=\"noopener\">MHVirtualRetreat.com</a></p>","author_name":"Matthew Hussey"}