In this episode of Question The Default, Harry is joined by former Home Secretary and Secretary of State for Health and Social Care, Sir Sajid Javid to explore the personal loss that reshaped his perspective on mental health and responsibility.
Sajid opens up about the devastating moment he learned his brother Tariq had died by suic*de, and the resulting determination to prevent future suic*des while serving in one of the most demanding roles in government.
The conversation explores the stigma surrounding suic*de, particularly within cultural and religious contexts, and why openness and honesty play a critical part in preventing further harm.
Drawing on his time in government, he also discusses why suic*de must be treated as a national health emergency, the importance of cross-government action, and the limits of what policy alone can achieve without cultural change.
Sajid opens up about:
• The moment he found out his brother had died and the shock that followed
• Supporting his family, including navigating difficult conversations with his mum
• Challenging stigma around suic*de in cultural and religious communities
• The guilt and reflection that often follows losing someone to suic*de
• Why “just checking in” can make a meaningful difference
• Treating suic*de as a public health issue, not a private shame
• The role and limits of government in preventing suic*de
• Concerns around technology, AI, and online harms for young people
Question The Default is in support of Campaign Against Living Miserably.
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This episode discusses sensitive topics, including mental health and suicide. We understand this can be distressing or triggering, so please take care of yourself and only listen if you feel safe to do so. If you need support, crisis resources and helpful links are below:
Samaritans – Call 116 123 (free, 24/7) or visit samaritans.org
Campaign Against Living Miserably (CALM) – Call 0800 58 58 58 (5pm–midnight) or visit thecalmzone.net
Mind – Call 0300 123 3393 (Mon–Fri, 9am–6pm) or visit mind.org.uk
Shout – Text SHOUT to 85258 (24/7) or visit giveusashout.org
GamCare - Call 0808 8020 133 (24/7)
If you are in immediate danger, call 999 or go to your nearest A&E.
For listeners outside the UK, visit findahelpline.com for international support lines.
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