In this episode of Question The Default, Harry is joined by Professor Rory O’Connor, one of the world’s leading suic*de prevention researchers and Director of the Suic*dal Behaviour Research Lab at the University of Glasgow.
Drawing on more than three decades of research, Rory explores the science behind suic*dal thoughts, the social inequalities that increase risk, and why simple human connection can be life-saving in moments of crisis.
Rory also reflects on the personal experiences that shaped his work, including losing both a mentor and a close friend to suic*de, and how those losses deepened his commitment to understanding and preventing it.
Rory opens up about:
• Why suic*de is often driven by feelings of defeat, humiliation and entrapment
• The myths and misunderstandings that still surround suic*de
• Why asking someone directly about suic*de can save lives
• The role of stigma and why silence allows suic*dal thoughts to thrive
• The link between inequality and suic*de risk in society
• Why compassion and small acts of kindness can be powerful interventions
• How safety planning can help people navigate moments of crisis
A powerful conversation about understanding suic*de, challenging stigma, and why human connection remains one of the most important tools we have to prevent it.
Question The Default is in support of Campaign Against Living Miserably.
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This episode discusses sensitive topics, including mental health and suicide. We understand this can be distressing or triggering, so please take care of yourself and only listen if you feel safe to do so. If you need support, crisis resources and helpful links are below:
Samaritans – Call 116 123 (free, 24/7) or visit samaritans.org
Campaign Against Living Miserably (CALM) – Call 0800 58 58 58 (5pm–midnight) or visit thecalmzone.net
Mind – Call 0300 123 3393 (Mon–Fri, 9am–6pm) or visit mind.org.uk
Shout – Text SHOUT to 85258 (24/7) or visit giveusashout.org
GamCare - Call 0808 8020 133 (24/7)
If you are in immediate danger, call 999 or go to your nearest A&E.
For listeners outside the UK, visit findahelpline.com for international support lines.
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