{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68bebb1e66b565a1a26fd9f9/692f1bae042629ee0e22cc6d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Question The Default - Shirley Ballas Trailer","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68bebb1e66b565a1a26fd9f9/1764694917511-0437a58d-a70c-483a-aa9e-b6333784ebd6.jpeg?height=200","description":"<p>Strictly Come Dancing head judge and CALM Ambassador Shirley Ballas joins Harry for one of the most powerful and emotional conversations recorded on Question The Default.</p><p><br></p><p>Shirley speaks with extraordinary honesty about the loss of her brother David to suic*de, the seven-year stalking ordeal that changed every part of how she lives, and her own experiences of suic*dal thoughts during the menopause.</p><p><br></p><p>Full episode live on Wednesday 3rd of December</p><p><br></p><p><br></p><p>👤 Follow Host Harry Corin</p><p>💼 LinkedIn – https://www.linkedin.com/in/harrycorin</p><p>📸 Instagram – https://www.instagram.com/harry.corin</p><p><br></p><p> 🔗 Follow Question The Default</p><p>📸 Instagram – https://www.instagram.com/questionthedefaultpod</p><p>🎧 TikTok – @questionthedefaultpod</p><p>💼 LinkedIn – https://www.linkedin.com/company/questionthedefaultpodcast</p><p><br></p><p>This episode discusses sensitive topics, including mental health and suicide. We understand this can be distressing or triggering, so please take care of yourself and only listen if you feel safe to do so. If you need support, crisis resources and helpful links are below:</p><p><br></p><p>Samaritans – Call 116 123 (free, 24/7) or visit samaritans.org</p><p><br></p><p>Campaign Against Living Miserably (CALM) – Call 0800 58 58 58 (5pm–midnight) or visit thecalmzone.net</p><p><br></p><p>Mind – Call 0300 123 3393 (Mon–Fri, 9am–6pm) or visit mind.org.uk</p><p><br></p><p>Shout – Text SHOUT to 85258 (24/7) or visit giveusashout.org</p><p><br></p><p>GamCare - Call 0808 8020 133 (24/7)</p><p><br></p><p>If you are in immediate danger, call 999 or go to your nearest A&amp;E.</p><p><br></p><p>For listeners outside the UK, visit findahelpline.com for international support lines.</p>","author_name":"Harry Corin"}