{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68b9e7e7f8dc6bde380c7680/699b7a4bf863de959a38afe8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Cost of “I’m Fine” with Mitch Wallis","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68b9e7e7f8dc6bde380c7680/1771797138408-2f08e1e7-2326-4236-9144-b41e7bbdc606.jpeg?height=200","description":"<p>Ep. 13  What does it really cost to pretend you’re okay?</p><p>In this episode of <em>Live Like it Matters</em>, Elissa Kalver speaks with <strong>Mitch Wallis</strong>, mental health advocate and founder of Heart On My Sleeve, about the breaking point that changed the trajectory of his life.</p><p><br></p><p>From corporate success to a very public battle with depression, Mitch shares what it took to stop performing strength and start telling the truth.</p><p><br></p><p>This is a conversation about stigma, silence, and the courage it takes to speak when everything in you wants to hide.</p><p><br></p><p>Follow the show for more conversations about the moments that shape who we become.</p><p><br></p><p><br></p>","author_name":"Elissa Kalver "}